作文howdoyoustayingoodspirits

作文howdoyoustayingoodspirits

（自己写的）
How to you stay in good spirits
As we know,good spirit is very important around us.But how could we keep good spirit?There are some advice about it.

First,wish that you could be happy all the day or forever,many successful men have done this everyday.

Second,keep smiling,when there is someone visit you,please smile to him,then he has to smile to you.

Third,do some sports everyday,once you do that,you could forget some unhappy thing,also,you can go hiking with your friends and so on.

Last but not least,don`t forget do these everyday,good spirit will around you!

how to stay in good spirits. with the rapid development of economy, people get more and more pressure.so,we should learn more about how to stay in good spirits. first,we should always think about the positive thing.second,we should take exercise everyday to keep a good state of mind.third, we should have a good sleep every night.and we should learn to relax.we can read some interesting books after class or work.and we can watch some comedy movies or go shopping at weekends with our friends. that`s are all my opinions about how to stay in good spirits.