个人简历，自我陈述，推荐信都该写什么内容好？

个人简历，自我陈述，推荐信都该写什么内容好？

申请交流的话，自己上网找找模板，模仿着写一下就可以了，下面给你些范例。

推荐信

基本结构

开头：你应该开门见山地介绍一下你所推荐的这个人的能力和你对他的熟悉达到什么程度。如果被推荐的人是你的一个雇员或合作者，你有必要先介绍一下被推荐人担任的职务，他个人在任中出色完成的一些项目。接下来，你最好用一句简明扼要的话提一下你们公司的性质和主营范围。另外，你也应简要地谈一下你对被推荐者的看法。

中间：在这一段中，你应该具体地阐述一下你对这位雇员（被推荐者）的评价。可以通过列举一些他在雇用期间出色完成的项目来强化你的观点，并适当提供一些细节。你还应该段描写一下这位被推荐者的优缺点，尤其是在工作所表现出的那些特点。还可以写一下你与之一起共事的感受。

结尾：你可以在这段中写一些与这个被推荐者综合素质有关的内容。总而言之，可以是这个人是否负责、有礼貌、热情、不尽人意、懒惰、精神矍铄或之类的特点。最后，你可以发表一下关于对这个人是否能胜任他将要寻找的工作的意见。这个意见可以是毫无保留的，可以是直截了当的，也可以是有所保留或部分保留的。


英文范例：
Department of the SPECIAL CLASS GIFTED for YOUTHS
University of Science and Technology
Hefei, Anhui 230026, P.R. China
July 1, 1998

Dear Sir or Madam:

I take great pleasure in recommending Wang Yong, one of my favorite students, for admission into your distinguished graduate program.

Mr. Wang was admitted in 1986 at 14 years of age into the SPECIAL CLASS for the GIFTED YOUTHS, my university's unique program that caters to the intellectual needs of unusually talented Chinese youngsters. It was a rare privilege he earned with his nearly impeccable academic performance through the years of his elementary and secondary school.

He impressed me almost as he entered into my university, a major cradle of china's scientific and technological talents. At the time, members of the Gifted Class all had to spend half a month studying by themselves the principles of calculus and then take an exam so that we could evaluate their self-study capability. Mr. Wang scored the highest grade in that exam. He also exhibited a keenly whetted mind during class discussions. To my regret at the time, his English was not as good as his mathematics or physics. But I noticed he made a point of working especially hard in improving his English during his five undergraduate years with us. By now, he seems to be at least as proficient in English as most of his former classmates in the Gifted Class.

In my experience with Mr. Wang, I was impressed with not only his extraordinary intelligence but also his ambitions and persistence. I am sure that Mr. Wang will be an outstanding student in any doctoral program that he may care to enroll in. So I would like to support him firmly in his quest recommendation into account when considering his application. I would greatly appreciate it you decide to accept him as he wishes.

Yours sincerely
Fan Pu
Professor and Deputy Head

个人陈述范例


My interest in science dates back to my early childhood. I have always excelled in physical sciences and have received numerous awards in mathematics in high school. At age 18, I attended Beijing Normal University, majoring in physics. Four years of extensive study on in physics and my current work in surface science inspire me to undertake a greater challenge in pursuing a doctorate degree in physics. My aspiration to be a research scientist also makes the graduate study an absolute necessity for me.
As an undergraduate student, I specialized in physics, mathematics, and computer science. And in my junior year study I studied computational physics in Applied mathematics III, during which I developed a 2-dmensional model with the finite size effect as a course project. in addition to being elated by my computer simulated phase transition phenomena, I was also pleased with the computed values of the critical exponents which closely agree with theoretical values. During the two-year course on the fundamentals of experimental physics, I diligently studied the techniques of operating experimental equipment, such as the epitaxy systems, lithography, and computer controlled data acquisition interfaces. I enjoyed these hand-on experiences. My current duty, as a research assistant, is to set up diamond film growth kinetics experiments which is designed to verify whether the mechanism of H atoms destroying C-H bonds in diamond film growth is the bottleneck reaction to diamond film formation. The results will give valuable insights and better enhance the research efforts of another group here. In the meantime, I am learning about the scanning probe microscopy, charged particle optics, energy analyzers and instruments used in surface science through the seminars held in my group.

In order to be knowledgeable in the breadth of physics, I have attended workshop and symposiums in different fields. In the symposium on Symmetries in Subatomic Physics held in 1995 in Beijing, I worked as an interpreter and edited the article "Conceptual Beginnings of Various Symmetries in the Twentieth century Physics" from Prof. C. N. Frank yang�s speech and translated it into Chinese. Not only did I keep an open mind to get experiences in academics, I also actively participated in extracurricular activities in my university years. In the senior year, I was a part-time teaching assistant grading exams and answering questions in the courses, A Journey to Subatomic World and From Quarks to Black Holes. I also had a part-time position as the bulletin board system administrator for the Physical Society of PRC. I am currently constructing their WWW home page to improve information exchange and science education in China.

Accumulating these valuable experiences, I am preparing myself for a career in scientific research. Being exposed to surface science, I am interested in mesoscopic systems and nanostructure materials. I plan to concentrate on condensed matter physics. Having carefully read the content of the graduate studies and on-going research programs at University of Washington at Seattle, I believe that UW is the best place for me to be. I am confident in that my diverse research experiences together with a firm commitment to physics have merited me to be qualified to undertake graduate study at the University of Washington at Seattle.

Applicant ****

mm/dd/yy


简历按表格的形式写一下自己的个人资料，经历，获奖记录什么的就可以了。

可以多去太傻逛逛，上面资料蛮全的，顺便问一下，楼主申请哪的交流生？