英语作文想尝试一种外国食物

英语作文想尝试一种外国食物

Healthy eating As we all know,health is very important.So we
should have a balanced diet.Well,for breakfast,we should eat some
bread,drink some milk and so on.I think it's a great way to keep fit and
it's also a delicious meal for us.For lunch and dinner,we'd better eat a
lot of vegetables and fruits.Because it contains a lot of vitamins.They
are good for health.Besides,we shouldn't eat junk food,such as potato
chips,chocolates etc.Because it contains a lot of sugar and fat.It's bad
for our teeth and body.In a word,if we keep a balanced diet,we can
enjoy ourselves forever.

first select a suitable pan and use vegetable or olive oil to saute your vegetables. heat the oil on high heat. this is essential to ensure the vegetables cook quickly before releasing to much water. remember you want to saute the vegetables in oil and not boil them in their own water. throughout the sauteing process don't overcrowd the pan, therefore you want to give the vegetables plenty of breathing room to allow for a quick brown. cook until veggies are browned, about four minutes don't overcook. if you have many vegetables to saute cook two batches.