高三励志词！

高三了！早上晨跑时集体喧誓来提高信心；帮我想一段励志的词.大声读出来会很兴奋的感觉，最好有英文，但要简单.有些同学英文不太好啦！谢谢！

There is no better school than adversity.Every defeat,every heartbreak,every loss,contains its own seed,its own lesson on how to improve my performance next time.Never again will I contribute to my downfall by refusing to face the truth and learn from my past mistakes.Because I know:gams cannot shine without polish,and I cannot perfect myself without hardship.Now I know that there are no times in life when opportunity,the chance to be and do,gathers so richly about my soul as when it has to suffer cruel adversity.Then everything depends on whether I raise my head or lower it in seeking help.Whenever I am struck down,in the future,by any terrible defeat,I will always inquire of myself,after the first pain has passed,how I can turn that adversity into good.What a great opportunity that moment might presentto take the bitter root I am holding and transform it into a fragrant garden of flowers!Always will I seek the seed of triumph in every adversity.翻译：逆境是一所最好的学校。每一次失败、每一次打击、每一次损失，都孕育着成功的萌芽，都教会我在下一次有更出色的表现。我再也不会逃避现实，也不会拒绝从以往的错误中获取经验，我不再因此而促成自己的失败。因为我知道，宝玉不经磨砺就不能发光，没有磨练，我也不能完善自我。现在我知道，灵魂倍受煎熬的时刻，也正是生命中最多选择与机会的时刻。任何事情的成败取决于我在寻求帮助时是抬起头还是低下头。无论何时，当我被可怕的失败击倒，在最初的阵痛过去之后，我都要想方设法将苦难变成好事。伟大的机遇就在这一刻闪现，这苦涩的根必将迎来满园芬芳！我将一直在困境中寻找成功的希望。（如果觉得太长的话，你可以自己删去一点）

掉皮掉肉不掉队，流血流汗不流泪！

现在何必贪睡 死后自会长眠

一生一次 一次一生

我可以，我绝对能够站到最后，我一定可以在高考的时候创造属于我自己的辉煌奋战高三